Wednesday 22 July 2015

SAVE YOURSELF FROM DROWNING - A Longer Essay

Sometimes it seems like we are so loaded down by life that we feel like we are Drowning. Too often have I seen this in my own life and that of those I care about to ignore that it might be something we all share in common as part of the human condition.

It is never a fun experience to have a situation comparable to this in our lives, especially when there is no actual water around, or a shoreline to let us recover on and catch our breath.

YOU’RE PROBABLY ON YOUR OWN
Nothing makes it easy when we feel overwhelmed. Not even the support and encouragement other people offer us, however well meant, can pull us out. Only we can do this. It seems that this is another one of the life lessons which each of us must learn for ourselves.

I don’t think it is so much that we are being shown our limitations as that we are being forced to learn how to exercise patience, and must learn how to deal with whatever we find difficult, challenging or troubling.

Along the way we must also develop the skills we need to work with other people in our lives.

THIS WEEK
On Tuesday, I went to the local library to pick up some books and films I had ordered. I sat down at one of the long tables there and started to look through the many things that had come in.

There was a young girl, who looked surprisingly like a young Angelina Jolie, in her facial expressions, manner and eyes. Although it’s not the point of what I am saying, it happens to be what she looked like.

She was wearing a Hijab and saying something quietly to herself as she worked on some calculation or what looked like a mathematical problem.

When I asked her if she was taking a course at summer school, she told me she was trying to work during the summer break to keep ahead. She said she was feeling terrible stress and worry about this work.

THAT EXPERIENCE TEACHES US …
The many years I spent in the pressure cooker area of finance and stock markets, had taught me something useful I could pass on to her.

I gave her some suggestions. I began by suggesting that she tackle one project at a time.

I told her how, many years ago, an engineer told me that our concentration is only effective for a period of about 1½ hours without changing the subject or taking a break. I still believe this is true.

I mentioned how assigning ourselves a manageable goal helps us feel good. It also encourages us because it lets us feel we can succeed.

WHAT I LEARNED AND WHY
Some of these things which I said so confidently were ones I had to learn myself, both at the time I was determined to get a university education and later to be able to support myself when I had to in the working world.

Because I didn’t have a ‘free ride’ or fallback to support or finance me, I was forced by the ‘school of life’ to learn a few life lessons on organization, as well as, delayed gratification, and patience with myself and others.

All of these and other skills made it possible for me to avoid feeling buried under what in those days was an avalanche of paper. Time, work loads and deadlines, wait for no one.

TODAY’S WORKING WORLD IS BRUTAL
As I watch young kids starting their first jobs after they finish school, I don’t much envy them a working environment even more brutal than the one I had to function in. Some of these people seem to be doing the work of, at least, two people.

Frankly, computer or no computer, a really heavy workload does not get any easier to manage, until you break it down into the sort of manageable pieces a human being can cope with. Without this, even prodigies or super novas burn out.

THE CRAZY MYTH OF HAVING IT ALL
The movie, I Don’t Know How She Does It (2011) is a perfect example of the crazy ‘Having It All’ philosophy which has been plaguing Women for more than 30 years.

When the editor of Cosmopolitan Magazine Helen Gurley Brown wrote the original: Having it All book in 1982, she did not tell us much, especially in her book, about the price, even she personally was paying to try to live a life like this. To not put too fine a point on it, she herself was childless, married late in life to a very successful movie producer (David Brown) and relied on him constantly to help her out of her very extreme reactions to stress.

More realistically, and intelligently, Sylvia Ann Hewlett in the April 2002 issue of the Harvard Review wrote an article called Executive Women and the Myth of Having It All.

FRENETIC AND FRANTIC
Will we never learn that something has to give, whether it is our marriages and relationships, our nerves or the absurd idea of Having It All? All of what?

Too often such a ridiculous goal means we have to decide that we are willing to do everything ourselves. How’s that going for you?

Most of us are too frantic to enjoy any of it much. Too bad for anyone who gets in the way and asks for one more thing of us.

In fact, some people will never get to the mythical time when they are finally going to let themselves relax, either physically or emotionally.

More likely, if and when they do eventually pause, they will see there is no one around them.

Somewhere along the line, they started to be the only survivors in a life that was actually a Shipwreck.

Meanwhile, most people chose sanity and opted out of this relentless manic merry go round. You may have been desperate and this was the only way you knew. To others however, all it seemed to be was someone very driven and filled with inexplicable ambition at any price.   

WE CAN ACTUALLY DO SOMETHING ABOUT IT
Self mastery involves self knowledge. Each of us, as we move through life, needs to periodically examine what it is we are doing.

Perhaps, even more importantly, we need to explain to ourselves why we are doing it.

HOW TO BEGIN
As I sometimes need to remind myself, even now; assign yourself a small project each day. Do not say that you will complete all of the exercises and problems around you today. You won’t, because you can’t.

You can however, reasonably expect to complete one task or chapter or section. You can complete it and perhaps also even master it.

That mastery will give you a sense of accomplishment. It will encourage you and empower you. It will give you the strength to continue. Eventually you will most likely actually accomplish more than you expected to.

MOVING FORWARD WITH A RENEWED SENSE OF PURPOSE
Once we know what our goals are and have rethought our priorities, we can start to move forward with a renewed sense of purpose and having reinserted some reasonable goals into our lives.

ALONG THE WAY
Along the way, you may actually have enjoyed some of the people you met and things you learned.

Perhaps you will never be someone who stops to smell the Roses; but you just might have enjoyed some parts of the days and weeks you lived and experienced on the way to successfully reaching your goals.

AN UNEXPECTED BONUS
The unintended bonus just might be that you made enough time to have some people in your life to enjoy and encourage you in your goals and you them in theirs. 


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